一、南风若过三，不雨也阴天。
If the south wind passes three, neither rain nor cloudy day.
二、无病早防，有病早治。
No disease, early prevention, early treatment.
三、有静有动，无病无痛。
There are still and moving, no disease and no pain.
四、生瓜梨枣，多吃不好。
Raw melon, pear and jujube are not good to eat.
五、饮食贵有节，锻炼贵有恒。
Diet is precious, exercise is precious.
六、吃米带点糠，营养又健康。
Eat rice with bran, nutritious and healthy.
七、急雷雨易停，闷雷天难开。
It's easy to stop thunderstorms, but it's hard to open a dull thunderstorm.
八、海阔凭鱼跃，天高任鸟飞。
The vast sea leaps by fish and the sky is high enough for birds to fly.
九、一颗牙齿坏，满口牙受害。
One tooth is bad and the mouth is full of teeth.
一零、养病如养虎，治病如抽丝。
Curing illness is like raising tigers, curing illness is like drawing silk.
一一、贪吃贪睡，添病减岁。
Gluttony and sleepiness make you sick and younger.
一二、新病好医，旧病难治。
New diseases are better treated than old ones.
一三、人不可貌相，海水不可斗量。
Man can't look, sea water can't be measured.
一四、锻炼不刻苦，纸上画老虎。
Exercise is not hard. Draw tigers on paper.
一五、一言既出，驷马难追。
A word spoken is hard to follow.
一六、千里之行，始于足下。
A journey of a thousand miles begins with a single step.
一七、一个好汉三个帮，一根篱笆三根桩。
One hero, three gangs, one fence and three piles.
一八、早起早睡，精神百倍。
Getting up early and going to bed early is a hundred times more energetic.
一九、君子爱财，取之有道。
A gentleman loves money and has a good way to get it.
二零、人不伤心不落泪，树不扒皮不伤心。
No man is sad, no tears, no tree is sad, no bark is sad.
二一、性格开朗，疾病躲藏。
Happy personality, disease hiding.
二二、晨不起早，误一天事；幼不勤学，误一生事。
Wake up early in the morning, miss one day, miss one thing when you are young.
二三、核桃山中宝，补肾又健脑。
Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
二四、喝开水、吃热饭，身体健康无病害。
Drink boiled water and eat hot meals, healthy and disease-free.
二五、有粮当思无粮难，莫到无粮思有粮。
When there is grain, it is difficult to think of it without food.
二六、手舞足蹈，九十不老。
Dancing hand and foot, ninety is not old.
二七、日晕雨淋淋，月晕刮天昏。
The sun is dizzy and rainy, the moon is dizzy and the sky is dizzy.
二八、树挪死，人挪活。
Trees move to death, people move to life.
二九、冻冻晒晒身体壮，捂捂盖盖脸发黄。
Frozen and sun-dried body strong, cover up face yellowing.
三零、算算用用，一世勿穷。
Calculate and use, never be poor.
三一、一日三大笑，有病也会好。
Laugh three times a day and you'll get well if you're ill.
三二、太阳落山了，人才感到阳光的可贵。
When the sun sets, people feel the value of sunshine.
三三、人怕没理，狗怕夹尾。
People are afraid of ignorance and dogs are afraid of tail-clipping.
三四、交人交心，浇花浇根。
Make friends, watering flowers and roots.
三五、一日舞几舞，活到九十五。
Dance a few dances a day and live to ninety-five.
三六、衣服不洗要脏，种田不犁要荒。
Clothes must be dirty if they are not washed, and fields must be wasted if they are not ploughed.
三七、有缘千里来相会，无缘对面不相识。
Fate thousands of miles to meet, no chance to know each other.
三八、吃得快、咽得忙，伤了胃口伤了肠。
Eating fast, swallowing busily, hurting appetite and hurting intestine.
三九、雄鹰不怕风，好汉不怕死。
The eagle is not afraid of the wind, the hero is not afraid of death.
四零、已所不欲，勿施于人。
What you do not wish upon yourself, extend not to others.
四一、一艺不通一世穷。
A poor man is a poor man.
四二、苍蝇不叮没缝儿的蛋。
Flies don't bite seamless eggs.
四三、养儿防老，积谷防荒。
Raise children and prevent old age, accumulate grain and prevent famine.
四四、好酒不过量，好菜不过食。
Good wine is not enough, good food is not enough.
四五、马瘦腿不软，人穷志不短。
Horses are not weak in legs, and people are not short in ambition.
四六、药对方，一口汤；不对方，一水缸。
The other side, a soup; the other side, a water tank.
四七、不吃苦，不赚钱，坐吃三年海也干。
If you don't work hard or make money, you can do it for three years.
四八、饭菜基本素，饭后走走步，心胸要开阔，劳逸要适度。
The basic elements of meals are to walk after meals, to be open-minded and to be moderate in leisure and work.
四九、穿不穷，吃不穷，打算不到一辈子穷。
Wear endlessly, eat endlessly, and plan to be poor for less than a lifetime.
五零、钟不敲不鸣，人不学不灵。
If the bell does not ring, one cannot learn.
五一、你和时间开玩笑，它却对你很认真。
You joke with time, but it takes you seriously.
五二、春捅一棍，秋吃一顿。
Spring pokes a stick and autumn eats a meal.
五三、疮怕有名，病怕无名。
Fear of fame, fear of namelessness.
五四、一夜不宿，十夜不足。
One night is not enough, ten nights are not enough.
五五、宁为蛇头，不为龙尾。
Better a snake's head than a dragon's tail.
五六、水不激不跃，人不激不奋。
Water is not exciting, people are not exciting.
五七、天下兴亡，匹夫有责。
Piff is responsible for the rise and fall of the world.
五八、不干不净，吃了得病。
Not clean, eating sick.
五九、抽烟损健康，少年莫染上。
Smoking is harmful to your health, so don't catch youngsters.