一、不怕无能，只怕无恒。
No fear of incompetence, only fear of constancy.
二、一日两个苹果，毛病绕道走。
Two apples a day make a detour.
三、常说嘴里顺，常写手不笨。
Often say smooth mouth, often write not stupid.
四、不担三分险，难练一身胆。
It is difficult to practise courage without taking three risks.
五、冻冻晒晒身体壮，捂捂盖盖脸发黄。
Frozen and sun-dried body strong, cover up face yellowing.
六、常用的铁不锈，常练的人不病。
Commonly used iron stainless, often practiced people are not sick.
七、路是人开的，树是人栽的。
The road is opened by man, and the tree is planted by man.
八、南风若过三，不雨也阴天。
If the south wind passes three, neither rain nor cloudy day.
九、疮大疮小，出脓就好。
If the sore is big and the sore is small, the pus will be good.
一零、穿不穷，吃不穷，打算不到一辈子穷。
Wear endlessly, eat endlessly, and plan to be poor for less than a lifetime.
一一、钟不敲不鸣，人不学不灵。
If the bell does not ring, one cannot learn.
一二、入山不怕伤人虎，只怕人情两面刀。
Entering the mountain is not afraid of hurting people and tigers, but of two sides of human love.
一三、马瘦腿不软，人穷志不短。
Horses are not weak in legs, and people are not short in ambition.
一四、什么都缺别缺钱，什么都有别有病。
Everything is short of money, everything is different.
一五、酒多伤人，色多伤身。
Wine hurts more people than color.
一六、鸟贵有翼，人贵有志。
Birds have wings and people have ambitions.
一七、宁可明枪交战，不可暗箭伤人。
Better fight with guns than stab people in the back.
一八、少时练得一身劲，老来健康少生病。
When you are young, you are strong, but when you are old, you are healthy and sick.
一九、行行出状元，处处有能人。
There are talented people everywhere.
二零、刀越磨越亮，体越练越壮。
The sharper the knife, the stronger the body.
二一、海阔凭鱼跃，天高任鸟飞。
The vast sea leaps by fish and the sky is high enough for birds to fly.
二二、撑死能的，饿死熊的。
He who can support death, starves the bear.
二三、骑马莫怕山，行船莫怕滩。
Riding horses are not afraid of mountains, sailing boats are not afraid of beaches.
二四、人怕劝，车怕垫。
People are afraid of persuasion and cars are afraid of cushions.
二五、宁吃鲜桃一口，不吃烂桃一篓。
Better eat a mouthful of fresh peaches than a basket of rotten ones.
二六、药难医假病，酒不解真愁。
Drugs are hard to cure, but wine is hard to understand.
二七、日出日落，云彩烧红，不雨也有风。
Sunrise and sunset, clouds burning red, rain and wind.
二八、冰冻三尺，非一日之寒。
Freezing three feet is not a day's cold.
二九、不见高山，那知平地。
No mountains, no plains.
三零、坐有坐相，睡有睡相，睡觉要像弯月亮。
Sit and sit, sleep and sleep like a curved moon.
三一、从小爱劳动，老来药不用。
Love to work from childhood, old medicine is not used.
三二、良言一句三冬暖，恶语伤人六月寒。
Good words are warm in winter, bad words hurt in June.
三三、饭前便后洗净手，细菌虫卵难进口。
Wash hands before and after meals. Bacterial eggs are difficult to import.
三四、七窍踩开，随意往来。
The seven orifices are stepped aside and come and go at will.
三五、有理不可丢，无理不可争。
Reason cannot be discarded and unreasonable cannot be disputed.
三六、不喝隔夜茶，不饮过量酒。
Do not drink overnight tea, do not drink excessive alcohol.
三七、一顿吃伤，十顿吃汤。
One meal hurts, ten meals soup.
三八、人怕理，马怕鞭。
People are afraid of reason and horses are afraid of whips.
三九、衣不如新，人不如故。
Clothes are not as good as new ones, but people are not as good as old ones.
四零、病来如山倒，病去如抽丝。
Diseases come down like mountains and go away like threads.
四一、有病早治，省钱省事。
Early treatment of illness saves money and trouble.
四二、严以责己，宽以待人。
Be strict with yourself and lenient with others.
四三、水浸千年松，日晒万年樟。
Millennium pine soaked in water and sunbathed in camphor for ten thousand years.
四四、喝开水、吃热饭，身体健康无病害。
Drink boiled water and eat hot meals, healthy and disease-free.
四五、君子喻于义，小人喻于利。
The gentleman knows what is right; the mean person keeps his mind only on gains.
四六、好酒不过量，好菜不过食。
Good wine is not enough, good food is not enough.
四七、一日练，一日功，一日不练十日空。
Practice one day, work one day, do not practice ten days a day.
四八、天凭日月，人凭良心。
Every day depends on the sun and the moon, and every man on his conscience.
四九、不挑担子不知重，不走长路不知远。
No burden, no weight, no long road, no distance.
五零、吃得苦中苦，方为人上人。
If you suffer bitterly, you will be a good man.
五一、宁向直中取，不向曲中求。
Better to go straight than to go straight.
五二、臭鱼烂虾，传病专家。
Stinky fish, rotten shrimp, expert on disease transmission.
五三、滴水之恩，当涌泉相报。
The grace of dripping water should be reported by the gushing spring.
五四、鱼鳞天，不雨也风颠。
Fish scales, rain and wind.
五五、睡多容易病，哭多伤眼睛。
It's easy to get sick when you sleep, but it hurts your eyes when you cry.
五六、老鼠过街，人人喊打。
When the mice cross the street, everyone shouts and beats.
五七、悲伤忧愁，不如握紧拳头。
It's better to clench your fist when you are sad and sad.
五八、人为财死，鸟为食亡。
Man dies for wealth, and bird dies for food.
五九、人到四十五，还是出山虎。
When people reach forty-five, they still go out of the mountain tiger.
六零、人若不打虎，虎就要伤人。
If a man does not hit a tiger, the tiger will hurt others.
六一、寒从脚起，病从口入。
Cold starts from the feet and illness comes from the mouth.
六二、旱刮东风不下雨，涝刮东风不开天。
Drought blows east wind without rain, waterlogging blows east wind without sky.
六三、不要看红灯花轿，要看老来收梢。
Don't look at the red-light sedan chair, but at the end of the day.
六四、萝卜上了街，大夫没买卖。
The radish went to the street and the doctor didn't buy it.
六五、欲求生快活，须下死工夫。
If you want to live and be happy, you have to work hard.
六六、要想身体健，就得天天练。
If you want to be healthy, you have to practice every day.
六七、星星之火，可以燎原。
A spark can start a prairie fire.
六八、女子三日不断藕，男子三日不断姜。
Women keep lotus root for three days and men keep ginger for three days.