一、人熊有人欺，马瘦有人骑。
People bully bears, and horses ride thin.
二、早吃好，午吃饱，晚吃巧。
Eat well in the morning, eat well in the afternoon and eat well in the evening.
三、与其坐而言，不如起而行。
It's better to go up than sit down.
四、吃饭先喝汤，强似用药方。
It's better to drink soup before eating than to use medicine.
五、学问勤中得，富裕俭中来。
Academic diligence leads to wealth and thrift.
六、观棋不语真君子，举棋不悔大丈夫。
Chess-watching is a real gentleman, and chess-playing does not regret his eldest husband.
七、不怕不识货，就怕货比货。
If you are afraid of not knowing the goods, you are afraid of comparing them.
八、一日三大笑，有病也会好。
Laugh three times a day and you'll get well if you're ill.
九、有静有动，无病无痛。
There are still and moving, no disease and no pain.
一零、人见利而不见害，鱼见食而不见钩。
Everyone sees the advantage but not the harm. Fish sees the food but not the hook.
一一、树挪死，人挪活。
Trees move to death, people move to life.
一二、贪多嚼不烂，胃病容易犯。
Easy to chew, stomach disease is easy to commit.
一三、衣服不洗要脏，种田不犁要荒。
Clothes must be dirty if they are not washed, and fields must be wasted if they are not ploughed.
一四、好汉护三村，好狗护三邻。
A good man protects three villages and a good dog protects three neighbours.
一五、勤人睡成懒人，懒人睡成病人。
Hard sleepers become lazy, lazy sleepers become sick.
一六、要想人不知，除非己莫为。
If you want people to know, you can't do it unless you do it yourself.
一七、夏天一碗绿豆汤，解毒去暑赛仙方。
In summer, a bowl of mung bean soup is used to detoxify and go to Xiusai Xianfang.
一八、胡萝卜，小人参；经常吃，长精神。
Carrots, ginseng; often eat, long spirit.
一九、脑子不怕用，身子不怕动。
Brain is not afraid to use, body is not afraid to move.
二零、众人一条心，黄土变成金。
With one heart, loess becomes gold.
二一、久病成良医。
A long illness makes a good doctor.
二二、有粮当思无粮难，莫到无粮思有粮。
When there is grain, it is difficult to think of it without food.
二三、要想身体好，吃饭不过饱。
If you want to be healthy, you can't eat enough.
二四、量小非君子，无度不丈夫。
A man is not a gentleman but a husband.
二五、树木就怕软藤缠，身体就怕不锻练。
Trees are afraid of soft vines, and their bodies are afraid of not exercising.
二六、疮怕有名，病怕无名。
Fear of fame, fear of namelessness.
二七、有缘千里来相会，无缘对面不相识。
Fate thousands of miles to meet, no chance to know each other.
二八、不干不净，吃了得病。
Not clean, eating sick.
二九、王不留，妇女服了乳汁流。
Wang Buliu, the woman took milk flow.
三零、烟伤肺、酒伤肝，色刮骨、气伤神。
Smoke injures the lung, alcohol injures the liver, color scratches the bone, Qi injures the mind.
三一、有则改之，无则加勉。
If there is one, it will be changed; if there is none, it will be encouraged.
三二、饭后走一走，活到九十九！
Take a walk after dinner and live to ninety-nine!
三三、不怕经心，就怕散心。
If you are not afraid of carefulness, you are afraid of distraction.
三四、小话好说，小鞋难穿。
Small stories are easy to say, but small shoes are hard to wear.
三五、人想人能想死，人气人能气死。
People think people can think of death, and people can be angry.
三六、挤疮不留脓，免受二回痛。
Squeezing sores do not leave pus and avoid secondary pain.
三七、宁可无肉，不可无豆。
Better without meat than without beans.
三八、好话一句三冬暖，恶语伤人六月寒。
A good word is warm in winter, but a bad word hurts in June.
三九、夏至冬风摇，麦子坐水牢。
Wind in the summer solstice and winter, wheat in a water jail.
四零、日落东风止，不止必转南，不转是雨天。
When the sun sets and the east wind stops, it will not only turn south, but also rain.
四一、朝食三片姜，如得人参汤。
Three pieces of ginger are eaten in the morning, such as ginseng soup.
四二、船载千金，掌舵一人。
Shipborne gold, one person at the helm.
四三、若要不失眠，煮粥加白莲。
To prevent insomnia, cook porridge and white lotus.
四四、一只鸡蛋吃不饱，一身臭名背到老。
An egg is not enough to eat, and it is notorious all the time.
四五、不怕不知味，就怕后反劲。
Don't be afraid of being insipid, just be afraid of backlash.
四六、铁不炼，不成钢；人不练，不健康。
Iron does not make steel; people do not practice, not healthy.
四七、饭后走百步，永不进药铺。
Take a hundred steps after meals and never go to the pharmacy.
四八、心如磐石固，志比松柏坚。
The heart is as solid as a rock, and the ambition is stronger than the pine and cypress.
四九、宁可食无肉，不可饭无汤。
Better eat without meat than without soup.
五零、鱼生火、肉生痰，白菜豆腐保平安。
Fish makes fire, meat makes phlegm, cabbage tofu keeps safety.
五一、北云南逃，大风随到。
North Yunnan fled with strong winds.
五二、一排篱笆三个桩，一个好汉三个帮。
A row of fences, three piles, a hero and three gangs.
五三、拳不离手，曲不离口。
Fist does not leave the hand, song does not leave the mouth.
五四、人过留名，雁过留声。
People leave their names, geese leave their voices.
五五、坐要正，站挺胸，走起路来脚生风。
Sit upright, stand upright, walk with your feet in breeze.
五六、三个臭皮匠，赛过诸葛亮。
Three cobblers are better than Zhuge Liang.
五七、树高千丈，叶落归根。
Trees are so tall that leaves fall to their roots.
五八、九里有大雾，百日有风雨。
There is fog in nine miles and wind and rain in a hundred days.
五九、江山易改，本性难移。
Rivers and mountains are easy to change, but nature is hard to change.
六零、人怕没理，狗怕夹尾。
People are afraid of ignorance and dogs are afraid of tail-clipping.
六一、勤洗澡、常换衣，保证身上不招虱。
Bath regularly and change clothes regularly to ensure that you don't attract lice.
六二、已所不欲，勿施于人。
What you do not wish upon yourself, extend not to others.
六三、不依规矩，不成方圆。
If you don't follow the rules, you can't make a square.
六四、要打当面鼓，不敲背后锣。
We should beat drums in front of us, not gongs behind us.
六五、穿山甲，王不留，妇女服了乳汁流。
Pangolin, Wang Buliu, women wear milk flow.
六六、一勤生百巧，一懒生百病。
A diligent birth makes a hundred skillful, a lazy birth makes a hundred diseases.
六七、要想长寿，先戒烟酒。
If you want to live a long life, stop smoking and drinking.
六八、人黄有病，天黄有雨。
People are yellow and sick, and the weather is yellow and rainy.
六九、饭后散散步，不用进药铺。
Take a walk after meals without going to the pharmacy.