一、吃饭先喝汤，强似用药方。
It's better to drink soup before eating than to use medicine.
二、养病如养虎，治病如抽丝。
Curing illness is like raising tigers, curing illness is like drawing silk.
三、抽烟损健康，少年莫染上。
Smoking is harmful to your health, so don't catch youngsters.
四、千里之行，始于足下。
A journey of a thousand miles begins with a single step.
五、要捕鱼，先织网；要搭桥，先打桩。
To catch fish, first weave a net; to build a bridge, first pile.
六、一寸光阴一寸金，寸金难买寸光阴。
An inch of time and an inch of gold make it difficult to buy an inch of time.
七、常用的铁不锈，常练的人不病。
Commonly used iron stainless, often practiced people are not sick.
八、臭鱼烂虾，传病专家。
Stinky fish, rotten shrimp, expert on disease transmission.
九、一日三大笑，有病也会好。
Laugh three times a day and you'll get well if you're ill.
一零、好人光睡成病人，病人光睡成死人。
A good man sleeps like a sick man, but a sick man sleeps like a dead man.
一一、体弱病欺人，体强人欺病。
Weakness deceives, strength deceives.
一二、夏天一碗绿豆汤，解毒去暑赛仙方。
In summer, a bowl of mung bean soup is used to detoxify and go to Xiusai Xianfang.
一三、一时强弱在于力，万古胜负在于理。
For a moment strength lies in strength, and for all time success lies in reason.
一四、树高千丈，叶落归根。
Trees are so tall that leaves fall to their roots.
一五、雷公无雨先唱歌，有雨也不多。
Lei Gong sang first without rain, and there was not much rain.
一六、宁为蛇头，不为龙尾。
Better a snake's head than a dragon's tail.
一七、好卖不用招呼，招呼没好货。
Good sales do not need to greet, greeting does not have good goods.
一八、正月二十五刮南风，春天多雨。
The south wind blows on the twenty-fifth day of the first month, and it rains in spring.
一九、人在苦中炼，刀在石上磨。
Man refines in bitterness, and knives grind on stones.
二零、滴水之恩，当涌泉相报。
The grace of dripping water should be reported by the gushing spring.
二一、吃了人家的嘴短，拿了人家的手软。
Eat people's mouth is short, take people's soft hand.
二二、吃饭勿忘种田人，喝水要想掘井人。
Don't forget the farmer when you eat, but the man who drinks water wants to dig a well.
二三、不听老人言，吃亏在眼前。
Suffer will at present if you do not listen to the old man's advice,
二四、人穷可致富，志高能成事。
Poverty makes a man rich, and ambition makes him successful.
二五、路逢险处须回避，事到头来不自由。
Where there is danger on the road, we must avoid it. In the end, we are not free.
二六、七窍踩开，随意往来。
The seven orifices are stepped aside and come and go at will.
二七、人黄有病，天黄有雨。
People are yellow and sick, and the weather is yellow and rainy.
二八、药对方，一口汤；不对方，一水缸。
The other side, a soup; the other side, a water tank.
二九、勤洗澡、常换衣，保证身上不招虱。
Bath regularly and change clothes regularly to ensure that you don't attract lice.
三零、云来云去晒好米，病来病去病死人。
Clouds come and clouds go to sun rice, illness comes and goes to the sick and the dead.
三一、珍宝丢失了还可以找到，时间丢失了永远找不到。
If the treasure is lost, it can be found. If time is lost, it will never be found.
三二、交人交心，浇花浇根。
Make friends, watering flowers and roots.
三三、夏至冬风摇，麦子坐水牢。
Wind in the summer solstice and winter, wheat in a water jail.
三四、经常打打预防针，体内驻了防疫军。
They were often vaccinated and the epidemic prevention army was stationed in their bodies.
三五、君子喻于义，小人喻于利。
The gentleman knows what is right; the mean person keeps his mind only on gains.
三六、千日造船，一日过江。
Shipbuilding in a thousand days and river crossing in one day.
三七、有则改之，无则加勉。
If there is one, it will be changed; if there is none, it will be encouraged.
三八、数子十过，不如奖子一长。
A long prize is better than ten.
三九、一只鸡蛋吃不饱，一身臭名背到老。
An egg is not enough to eat, and it is notorious all the time.
四零、人过留名，雁过留声。
People leave their names, geese leave their voices.
四一、从小爱劳动，老来药不用。
Love to work from childhood, old medicine is not used.
四二、宁可折断骨头，不可背弃信念。
Better break a bone than betray faith.
四三、不喝隔夜茶，不饮过量酒。
Do not drink overnight tea, do not drink excessive alcohol.
四四、好酒不过量，好菜不过食。
Good wine is not enough, good food is not enough.
四五、若要身体壮，饭菜嚼成浆。
If you want to be strong, chew the food into pulp.
四六、美食不可尽用，贪吃使人生病。
Gourmet food can not be used up, greed makes people sick.
四七、人到四十五，还是出山虎。
When people reach forty-five, they still go out of the mountain tiger.
四八、常洗衣裳常洗澡，常晒被褥疾病少。
Frequently wash clothes, often bathe, often sun bedding disease less.
四九、不吸烟，不吃酒，病魔见了绕道走。
No smoking, no drinking, the disease saw a detour.
五零、路是人开的，树是人栽的。
The road is opened by man, and the tree is planted by man.
五一、学文化，从字母开始；讲文明，从小事做起。
Learning culture starts with letters, stressing civilization and doing small things.
五二、一人传虚，百人传实。
One person tells the truth, one hundred people tell the truth.
五三、九里雪大，伏里雨大。
Nine miles is snowy and it rains heavily.
五四、路是走熟的，事是做顺的。
The road is familiar and everything goes smoothly.
五五、饭菜清淡，身体强健。
The food is light and the body is strong.
五六、人望高处走，水向低处流。
People look up and water flows down.
五七、宁可无肉，不可无豆。
Better without meat than without beans.
五八、头对风，暖烘烘；脚对风，请郎中。
Head to wind, warm and baking; feet to wind, please Langzhong.
五九、萝卜就开茶，饿掉大夫牙。
The radish makes tea and starves the doctor's teeth.
六零、预防肠胃病，吃喝要干净。
To prevent gastrointestinal diseases, eat and drink clean.
六一、酒多伤人，色多伤身。
Wine hurts more people than color.
六二、不见高山，那知平地。
No mountains, no plains.
六三、喝开水、吃热饭，身体健康无病害。
Drink boiled water and eat hot meals, healthy and disease-free.
六四、不怕不识货，就怕货比货。
If you are afraid of not knowing the goods, you are afraid of comparing them.
六五、路遥知马力，日久见人心。
Lu Yaoyao knows horsepower, and has seen people's hearts and minds for a long time.
六六、把握一个今天，胜似两个明天。
One today is better than two tomorrows.
六七、什么都缺别缺钱，什么都有别有病。
Everything is short of money, everything is different.
六八、养儿防老，积谷防荒。
Raise children and prevent old age, accumulate grain and prevent famine.
六九、钟不敲不鸣，人不学不灵。
If the bell does not ring, one cannot learn.
七零、阳光是个宝，越晒人越好。
Sunshine is a treasure, the more people are exposed to the sun, the better.
七一、大路不走草成窝，人不挺胸背成驼。
The road does not take grass to form a nest, people do not stand upright chest and back into a hunch.