一、生活上适度，精神上大度。
Moderate in life and generous in spirit.
二、情急百病生，情舒百病除。
Emergency causes all illnesses, but comfort eliminates all illnesses.
三、怒中之言，必有泄漏。
Words in anger must leak.
四、要想健康快活，学会自己找乐。
If you want to be healthy and happy, learn to make fun of yourself.
五、遇事不恼，长生不老。
Don't worry about things, never grow old.
六、人生虽坎坷，总是欢乐多。
Although life is rough, it is always full of joy.
七、要享福，常知足。
Enjoy happiness and be content.
八、知足者长乐，善笑者长寿。
A contented person enjoys a long life, but a smiling person enjoys a long life.
九、笑口常开，青春常在。
Laughter is always open, youth is always there.
一零、药补食补，莫忘心补。
Don't forget to fill your heart with medicines and supplements.
一一、养生必先养德，大德必得其寿。
Health preservation must be followed by virtue, and great virtue must lead to longevity.
一二、不气不愁，活到白头。
No worries, no worries, live to the white end.
一三、控制你的情绪，不然它就控制你。
Control your emotions, or it will control you.
一四、一日三笑，人生难老；一日三恼，不老也老。
Laugh three times a day, life is hard to grow old; worry three times a day, not old but also old.
一五、愤怒以愚蠢开始，以后悔告终。
Anger begins with folly and ends with regret.
一六、良言一句三冬暖，恶语伤人六月寒。
Good words are warm in winter, bad words hurt in June.
一七、无理心慌；经一事，自己挑担步步歇。
Unreasonable panic; after a matter, take the burden step by step.
一八、欺人是祸，饶人是福。
It is a curse to deceive, but a blessing to forgive.
一九、好话一句三冬暖，冷言一句六月寒。
Good words are warm in winter and cold words are cold in June.
二零、壮士穷途不卖剑，不吃皱眉饭。
Warriors never sell swords or eat frown meals.
二一、要活好，心别小；善制怒，寿无数。
Live well, don't be small; control anger well, and live countless lives.
二二、怒不过夺，喜不过予。
Anger is not enough, but joy is not enough.
二三、常乐常笑，益寿之道。
Changle always laughs, the way to live longer.
二四、静时常思己过，闲谈莫论人非。
Quietly and often think about their own mistakes, gossip is not about human rights and wrongs.
二五、欺山莫欺水，欺人莫欺心。
Do not deceive mountains or waters, or people or hearts.
二六、良药苦口利于病，忠言逆耳利于行。
Good medicine is good for the mouth, but good advice is good for the ear.
二七、房宽地宽，不如心宽。
Width of house is better than breadth of heart.